about Lauren

Sometimes all you need is twenty seconds of insane courage,

literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it. - Lauren

Lauren Schwartz, LPC Associate

Supervised by Jamie Manning, LPC-S

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone.

I specialize in working with young adults and teens navigating anxiety, depression, trauma, and major life transitions. Many of my clients come to me feeling stuck, uncertain about their future, or weighed down by stress in relationships, career, or personal identity.

I offer a compassionate, evidence-based approach to help you:

  • Build confidence and self-trust

  • Improve your relationships without losing yourself in them

  • Find clarity and direction in times of change

  • Develop tools to manage stress and emotions more effectively

  • Set boundaries without guilt

In our work together, you’ll have a supportive space to process your experiences, gain new perspective, and create lasting growth. My role is to walk alongside you with empathy and guidance, while equipping you with practical strategies you can use in daily life.

You don’t need to have it all figured out before starting therapy; you just need to be open to the possibility of change.

If you’re ready to take that next step toward healing and growth, I invite you to reach out. Let’s explore how therapy can support you in building the life you want

Lauren Schwartz is an LPC-Associate with a Master’s degree in Counseling from West Texas A&M University. She has worked with individuals navigating anxiety, self-doubt, relationship challenges, and trauma, supporting them through both private practice and community counseling settings. Lauren brings a compassionate, client-centered approach, helping people deepen their self-awareness, strengthen coping skills, and create meaningful change in their lives. Her goal is to provide a safe and supportive space where clients feel truly seen, heard, and empowered to move forward with confidence.

Fun Facts about lauren

  • She is an identical twin

  • She plays ultimate frisbee and led her team to nationals

  • She's never broken a bone

what I nerd out on

certifications and trainings...

*Master of Arts in Counseling - West Texas A&M University

*Bachelor of Science in Psychology - Texas A&M

*Applied Behavioral Health Certification - Texas A&M

MODALITIES I INCORPORATE INTO MY WORK

Cognitive Behavioral Therapy - Dialectical Behavior Therapy - Coherence Therapy - Somatic Therapy

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Observant Mind
Integrative Counseling

Therapy in Austin & Greater TX

Contact

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Suite 702

Austin, TX 78748

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