
A team of trauma-informed providers dedicated to whole-person healing - mind, body, and soul.

Sometimes it feels impossible to imagine life without anxiety, depression, or perfectionism. Over time, these coping strategies can start to feel like your identity as if “this is just who I am.”
That’s why I take a holistic and brain-based approach, helping clients gently untangle who they truly are from the ways they’ve learned to survive.
Together, we work toward greater wholeness and self-trust, so you can experience relationships, daily life, and yourself with more ease and confidence.
Couples
High-Achieving Adults
New Parents
Complex Trauma
Maternal Mental Health
Mood and Anxiety Disorders

Making room for others may come naturally, while honoring your own needs brings guilt. Over time, family expectations and keeping the peace can make it difficult to know what you want.
I take a warm, collaborative approach, helping clients explore emotional patterns and make room for the needs they’ve learned to set aside.
Together, we work toward greater self-understanding and trust in your own voice, so you can care for others without losing yourself along the way.
Adults
Adolescents 11+
Couples
People-Pleasing & Self-Doubt
Family & Relationship Dynamics
Cultural Identity & Life Transitions
Observant Mind
Integrative
Therapy + Wellness
South Austin
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